Why I’m a Fitbit fan!Why I’m a Fitbit fan!
My friends at ZebraHealth gave me a Fitbit a few months ago and while I had heard of Fitbits, I was not overly impressed at first. It’s a little device[...]
Tag: High Blood Pressure
Diabetes, your risk is 40%Diabetes, your risk is 40%
Learn how to reduce your risk. A recent study published in Lancet shows the risk of developing type 2 diabetes is at almost 41% for men and almost 40% for[...]
Are prescribed medications harmful like some preservatives?Are prescribed medications harmful like some preservatives?
A patient recently asked “Are prescribed medications harmful like some preservatives? I am thinking about stopping prescription medications as they were man-made and our bodies will find them as unnatural[...]
Like Butter? Great!Like Butter? Great!
Love Butter? Great! Fat in butter and other foods have been maligned for many years as the cause of heart disease and stated as the reason we have become a[...]
Say yes to NO! (Nitric Oxide)Say yes to NO! (Nitric Oxide)
Why is Nitric Oxide important for your health? More than 30 years ago Nitric Oxide (NO), not to be confused with Nitrous oxide (laughing gas), was discovered as a single[...]